Just when it seemed you had taken all the punches and are standing against all odds, there came a fresh challenge. The Covid-19 pandemic brought unprecedented challenges to the workplace. […]
Category: Wellbeing
Can a Standing Desk make the Difference in our wellbeing?
If you are reading this article from your desk, then chances are you are sitting. Are you? Conventionally, whether we are working from our homes or at the office, we […]
The Wellness Wheel – Beyond Physical and Mental Wellness
Wellness is not just the absence of illness. Organisations and their people may make the common mistake of boxing the idea of wellness into physical and mental wellness. This explains […]
Naps. What role can they play in the workplace
Let’s paint a picture It is a busy Tuesday afternoon. You are the manager of a small team working on a project. You have been thinking about a few innovative […]
Workplace Bullying – Is It Happening In Your Organisation?
The workplace is increasingly becoming an environment in which bullying is prevalent; and as incidences of bullying are often undetected, unreported, and remain unaddressed. There is no simple definition of […]
5 Benefits of Mindfulness in the Workplace
Research has shown that the human brain has so much capacity we only use a fraction at our best. The unlimited abilities of our mind on the flip side can […]